What’ll You Have? 3 Quick Sips of PBR.

Blue Ribbon: Thanks for showing up!Today’s handy tool is the Personal Bill of Rights (PBR). Sometimes we forget — or don’t realize — our own PBR. As children, some of us weren’t even taught what it means to own yourself.

This is especially true, if a child grows up in a home where substance abuse or alcoholism is the norm. It’s never too late to learn your PBR’s.

What’ll you have? 3 quick sips of PBR:

● I have the right to be healthier than those around me.
● I have the right to have my needs and wants respected by others.
● I have the right to say no to anything when I feel I am not ready, it is unsafe, or it violates my values.

Guzzle the full list of 25 enumerated PBR here.

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  1. Trackback: Worried about the staggering costs of health care? Then stay healthy | Integrative Acupuncture Clinic

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